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Woking thru springtime!

In honor of the 10th Annual Warford Walk/Wok here are a few of our favorite healthy stir-fry recipes from the American Diabetes Association.

Zucchini and Shrimp Stir Fry
This recipe is fast, simple, and packed with flavor without needless fat and added carbs. Read more ...

Master Chicken Stir Fry
Stir up red peppers, celery and broccoli along with lean chicken breast for a tasty Asian meal. Read more ...

Indian Salmon Stir Fry
Tumeric, garlic and ginger give this tasty stir fry a decidedly South Asian flavor. Read more ...

Veggie Spring Rolls
These light and crispy spring rolls pair well with any wok favorite. Read more ...

News & Information

  • 10th Warford Walk Big Success

    More than 200 enthusiastic wayfarers assembled at AVPH to take part in the 5k. Encouraging healthy activity, the day also featured Zumba, Yoga and free advise from experts. Next year's Walk is April 18. Hope you'll join us.

  • Congratulation to Hanane Wehbe, YOLO's 2018 Grand Prize Winner!

    Hard work and persistence paid off for Hanane Wehbe, YOLO’s 2018 Grand Prize Winner of $2,500!. Hanane signed up last February and proceeded to rack up more than 900 points!

  • Easy Do-It-Yourself Points Reporting!

    Earning points with YOLO is remarkably easy! Just take a picture or save your receipts to earn points, anywhere! Snap a selfie of your activity, add your name and email to the message and send it to!  Read More...

  • Find Yolo on Facebook!

    Check out our Facebook page and keep up to date on all that's going on with YoloLancaster. You'll find upcoming events, classes and ideas exclusively for Yolo participants. Read More...

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